Listen to BBC Radio Suffolk’s James Hazell interview local resident and Nordic Walking practitioner Jane MacPherson, on how nordic walking can help back pain.

If you want to try Nordic Walking, there is another Taster this coming Saturday 8th May at 12.30 pm.

Join us for an hour at the Suffolk School of Nordic Walking @The Coddenham Centre. Its fun and FREE!

Booking essential. Please email nordic.walking@thecoddenhamcentre.co.uk or call 07801699786.

For more details go to www.thecoddenhamcentre.co.uk/nordic-walking