Love to Move?

A Fun, Age Friendly, Seated Movement Programme to Music.

Physical, emotional and cognitive benefits designed to get you moving more and having fun.

NOW EVERY THURSDAY 2pm – 4pm FREE @ The Coddenham Centre

Available to all, whatever your age, fitness, cognitive skills!

All the Details Here

If you have a  friend, relative or neighbour who might not have internet access, please pass the details on!