Who are these people striding across the Parish with poles, but no skis?

Learn and share all the benefits they are enjoying by joining this month’s Nordic Walking Course at your Coddenham Centre.

Led by a qualified British Nordic Walking instructor, the Suffolk School of Nordic Walking will get you you Nordic Walking in just two ninety minute sessions on Saturday the 22nd and 29th October. The complete course is just £40, with discounts for couples/friends, including all equipment.

Whatever your fitness, age and health, you’ll have fun. The course will set you up for a lifetime of Nordic Walking and its huge benefits, either independently or joining our up to three walks a week, with small cheerful groups.

More details and links here or call Jane on 07801699786.